Book a face-to-face health assessment


Why get a health check?

By getting a snapshot of your health, you can alert yourself to any health risks you might be facing. Read our article to find out if you are a statistic.

Don't forget to check out our BMI calculator, a useful way to track the progress of your physical wellbeing.

Book your health assessment today

Coming soon!

Got a question? Email us at info@myspringday.com.au


What does wellbeing mean to you?

Rose - Default
healthy and happy

Upcoming Events

Dec 1: World AIDS Day

Help to raise awareness about the issues surrounding HIV and AIDS (Worldwide)

Dec 1: World AIDS Day

Help to raise awareness about the issues surrounding HIV and AIDS (Worldwide)

Dec 1: World AIDS Day

Help to raise awareness about the issues surrounding HIV and AIDS (Worldwide)

Stuff we love

MOTIVATION AT GLANCE

Set your goal, track your progress, have fun with friends ??? Misfit Shine for only $99. Get yours today.


running without pain

A fantastic no fuss running shoe that demonstrates outstanding support and ample cushioning. $120.