Success stories

Springday holds your hands day-by-day to help you achieve your fitness, health and wellness goals, but don't take our word for it, hear from Springday Members on how they are using Springday to achieve their goals.

A Lifetime to Cusco

To enjoy this adventure I needed to increase my fitness and flexibility and balance. I needed to push my body and I needed support to do it

"Springday helped me smash my Personal Best."

Sophie used the Springday "My Day" tool to help her track her progress and to help her reach her goal of improving on her City2Surf time from 2010... She smashed it by 15mins

"Simple and Easy. No Gimmicks Springday Works!"

Wellness has always been important to me, Springday helps me make it a priority. On the "Create you Own Program" I can find balance between work and play.

"I am ready for Child Birth"

I am feeling very relaxed and prepared for the birth of my first child, thanks to Springday. Rebecca's, Annette's and Sarah's articles and programs have helped me prepare for my impending birth. 

"Springday has inspired me to Achieve my BHAG!"

At the start of 2009, I set myself an ambitious goal. After realising I had put on 20kgs in the past 10 years, I decided to focus on what my body is capable of and not on what it doesn't look like. 

"Springday has helped me Track my Wellness"

I have always liked to believe I am an athletic person. Growing up I was always involved in any sports I could sign up for: horseback riding, swimming, volleyball, basketball, the list goes on! 

"Springday motivates me and gets me out of bed"

Six months ago I used to wake up in the mornings and peel myself out of bed. When you work as hard as I did, it is easy to lose sight of the reasons you earn money in the first place! 

 

What does wellbeing mean to you?

Madison - Default
Well-being to me means being tuned into yourself, aware of your body, your mind, and your heart, finding the connection between the three, and regularly making sure they all are taken care o...

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Dec 1: World AIDS Day

Help to raise awareness about the issues surrounding HIV and AIDS (Worldwide)

Dec 1: World AIDS Day

Help to raise awareness about the issues surrounding HIV and AIDS (Worldwide)

Dec 1: World AIDS Day

Help to raise awareness about the issues surrounding HIV and AIDS (Worldwide)

Stuff we love

MOTIVATION AT GLANCE

Set your goal, track your progress, have fun with friends ??? Misfit Shine for only $99. Get yours today.


running without pain

A fantastic no fuss running shoe that demonstrates outstanding support and ample cushioning. $120.